Kids Athletics Academy – Where Speed Meets Self-Belief

Why Choose Our Athletics Academy?

We’re not just running laps — we’re building discipline, strength, and real-life confidence through movement! Designed by national-level coaches and child fitness experts, our program helps every child reach their personal best:

Age-appropriate training groups (5–7 yrs, 8–11 yrs, 12–16 yrs)
Focus on fun, fitness, and form—no pressure to compete
Build stamina, coordination, and mental strength

Our Athletics Programs

Little Sprinters (Ages 5–7)

Program Highlights:

Our youngest athletes learn the joy of running, jumping, and moving confidently in their bodies. Classes use obstacle courses, relay games, and themed challenges to build agility and balance.

40-minute sessions – Perfect for early learners
Colorful cones, ladders & hurdles – Safety-focused and engaging
“Animal races” and “Jump over the river” games for natural movement

Junior Athletics (Ages 8–11)

Weekly Sessions Include:

Sprint mechanics – Proper running form and drive
Jumping drills – Long jump basics and vertical leap
Endurance games – Fun circuit-style fitness challenges
Motivational rewards – “Speed Star,” “Form Focused,” and “Jump Champ” badges

What They’ll Learn:

Sprint starts and finishes
Proper breathing and pacing
Dynamic stretching and warm-up routines
Group challenges that encourage support and sportsmanship

Track & Field Academy (Ages 12–16)

Advanced Program Includes:

Three 90-minute sessions weekly – Sport-specific and fitness-focused
Track events – Sprint (100–400m), middle-distance (800 m+), relays
Field training – Shot put, long jump, hurdles (modified for youth)
Strategy sessions – Pacing, warm-up science, hydration, and recovery

Key Development Areas:

Proper running & foot placement
Powerful starts and strong drive phase skills
Mental stamina, goal setting, and performance reflection

Training Schedule & Locations

Program	Days	Time	Location
Little Sprinters	Saturdays	10:00 AM – 10:40 AM	Racecourse Track
Junior Athletics	Tue/Thu	4:30 PM – 5:30 PM	Racecourse Track
Track & Field Academy	Mon/Wed/Fri	5:00 PM – 6:30 PM	Racecourse Track

Book your free trial session and let your child run into a world of possibility!

Our Coaching Moto

Athletics for Life: Every child deserves to feel strong, focused, and proud of their personal best.
Progress, Not Pressure: We track each athlete’s development monthly and celebrate milestones, not medals.
Safe Space to Grow: Warm-up/cool-down routines, hydration breaks, and form-focused coaching ensure safe progress.